Sunflower Microgreens
Crunchy, nutty, and satisfying, Sunflower microgreens are perfect for dishes like sandwiches, salads, wraps, and protein bowls.
These hearty greens are rich in vitamin E, plant-based protein, and essential amino acids, supporting muscle recovery and overall health.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Sunflower Microgreens
Sunflower microgreens are harvested when their thick stems and crunchy leaves are at peak nutrition. Known for their nutty flavor and satisfying texture, they are one of the most filling microgreens.
Their taste pairs well with protein-rich meals such as sandwiches, grain bowls, wraps, and salads. They complement dishes like avocado sandwiches, hummus bowls, vegetable burgers, and rice bowls.
Because of their high protein and amino acid content, sunflower microgreens are particularly suited for fitness-focused diets and balanced everyday nutrition.
At Microgreens de Manikonda, our Sunflower microgreens are grown using RO water and non-GMO seeds to ensure freshness and quality.
Nutritional Profile
- Vitamin E
- Plant-based protein
- Essential amino acids
- Magnesium
- Zinc
These nutrients support muscle recovery and metabolic health.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regular consumption of Sunflower microgreens may help:
- Support muscle health
- Improve digestion
- Promote heart health
- Strengthen immunity
- Reduce inflammation
How to Consume?
- Everyday Meals — Add to burgers, avocado sandwiches, rice bowls, hummus platters, and grain bowls.
- Healthy Breakfast Options — Mix into yogurt bowls, breakfast wraps, protein toast, and egg scrambles.
- Salads & Fresh Meals — Combine with quinoa salads, chickpea bowls, detox salads, and roasted vegetable salads.
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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