Spinach Microgreens Seeds
Spinach seeds grow into tender microgreens with soft leaves and a mild earthy flavor similar to young spinach. These nutrient-rich microgreens are perfect for dishes such as omelettes, dal rice, vegetable sandwiches, smoothies, and healthy breakfast bowls.
Spinach microgreens grow steadily and are usually ready to harvest in 10–14 days, making them suitable for home growers looking for nutritious greens.
₹115.00
Bulk Orders?
WhatsApp us @ +917416417391
Non GMo SEEDS
Organic
Open Pollinated
Spinach microgreens are the young shoots of spinach plants harvested early when their nutrients and antioxidants are highly concentrated. These microgreens develop soft green leaves with a mild earthy flavor and delicate texture.
Because spinach is widely used in Indian cooking, these microgreens blend easily into omelettes, dal rice, vegetable sandwiches, smoothies, paratha fillings, and salads, adding both freshness and nutritional value.
Spinach microgreens are rich in vitamins, minerals, and antioxidants, making them beneficial for immunity, digestion, and overall wellness.
At Microgreens de Manikonda, our Spinach seeds are carefully selected for strong germination and consistent growth, producing healthy microgreens suitable for indoor cultivation.
Flavor Profile
Spinach microgreens have a mild earthy flavor with tender leafy texture.
Taste characteristics:
- Mild spinach taste
- Soft leafy texture
- Fresh green flavor
They pair well with omelettes, dal rice, vegetable sandwiches, smoothies, and salads.
Nutritional Highlights
Spinach microgreens contain:
- Vitamin A
- Vitamin C
- Vitamin K
- Iron
- Magnesium
- Antioxidants
These nutrients help support eye health, immunity, and bone strength.
Yield Information
Approximately 100 grams of Spinach seeds can produce 350–450 grams of fresh microgreens, depending on tray density and growing conditions.
Ideal Growing Conditions
Spinach microgreens grow best in:
Temperature: 18°C – 24°C
Light: Indirect sunlight or grow lights
Humidity: Moderate humidity with good airflow
They grow well in indoor trays and balcony gardens.
STEP BY STEP
How to Grow
Growing Parameters:
STEP 1
Prepare the tray:
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
Frequently Asked Questions
How long do microgreens take to grow?
Typically 6–8 days from sowing to harvest.
Do I need sunlight?
Indirect sunlight is sufficient after germination.
Can beginners grow these?
Yes. Microgreens are beginner-friendly and fast-growing.
Are these organic?
These are non-GMO seeds suitable for microgreen cultivation.
Can I grow these in soil?
Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.
What is the shelf life of seeds?
Seeds should be stored in a cool, dry place in an airtight container.
Start Growing the Right Way
If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.
Learn Before You Grow
Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.