Spinach Microgreens
Mild, tender, and nutrient rich, Spinach microgreens are perfect for dishes like smoothies, salads, sandwiches, wraps, and grain bowls.
These delicate greens are rich in iron, vitamins A, C, and K, and powerful antioxidants that support overall wellness.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Spinach Microgreens
Spinach microgreens are young shoots harvested when their nutrients are highly concentrated. Known for their soft leaves and mild flavor, they are easy to add to everyday meals.
Their gentle taste pairs well with smoothies, wraps, sandwiches, and grain bowls. They complement dishes like paneer wraps, vegetable pasta, smoothie bowls, and avocado toast.
Because of their iron and antioxidant content, spinach microgreens are particularly beneficial for balanced meals focused on energy, immunity, and overall nutrition.
At Microgreens de Manikonda, our Spinach microgreens are grown using RO water and non-GMO seeds to maintain freshness and nutrient quality.
Nutritional Profile
- Iron
- Vitamin A
- Vitamin C
- Vitamin K
- Chlorophyll
These nutrients support energy production and immune health.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regular consumption of Spinach microgreens may help:
- Improve energy levels
- Support eye health
- Promote heart health
- Boost immunity
- Support digestion
How to Consume?
- Everyday Meals — Sprinkle Over vegetable pasta, paneer wraps, spinach rice bowls, vegetable sandwiches, and stuffed parathas.
- Healthy Breakfast Options — Add to smoothies, omelettes, breakfast wraps, and savory pancakes.
- Salads & Fresh Meals — Combine with grain bowls, roasted vegetable salads, avocado salads, and chickpea salads.
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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