Rocket (Arugula) Microgreens Seeds

Rocket (Arugula) seeds grow into flavorful microgreens with delicate leaves and a bold peppery taste. These microgreens enhance dishes such as sandwiches, salads, pasta, and vegetable bowls with their distinctive flavor.

Rocket (Arugula) microgreens grow quickly and are typically ready to harvest in 7–10 days, making them a popular choice for home growers.

210.00

50 Gms

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Non GMo SEEDS

Organic

Open Pollinated

Rocket microgreens, also known as arugula microgreens, are the young shoots of the rocket plant harvested early when their nutrients and flavor compounds are highly concentrated. These microgreens develop tender leaves and slender stems with a sharp peppery taste.

Because of their bold flavor, rocket (Arugula) microgreens work well in sandwiches, salads, pasta dishes, wraps, and grain bowls, adding a distinctive taste and fresh texture.

Rocket (Arugula) microgreens are rich in vitamins, minerals, and antioxidant compounds, which support immunity and overall health.

At Microgreens de Manikonda, our Rocket seeds are carefully selected for strong germination and healthy growth, producing vibrant microgreens ideal for home cultivation.

Flavor Profile

Rocket (Arugula)  microgreens have a bold peppery flavor with a fresh leafy taste.

Taste characteristics:

  • Peppery bite
  • Fresh herbal flavor
  • Tender leaves

They pair well with sandwiches, salads, pasta dishes, wraps, and grain bowls.

Nutritional Highlights

Rocket (Arugula) microgreens contain:

  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Calcium
  • Potassium
  • Antioxidants

These nutrients support immune health, bone strength, and metabolic balance.

Yield Information

Approximately 50 grams of Rocket (Arugula) seeds can produce 250–300 grams of fresh microgreens, depending on tray density and growing conditions.

Ideal Growing Conditions

Rocket (Arugula) microgreens grow best in:

Temperature: 18°C – 24°C

Light: Indirect sunlight or grow lights

Humidity: Moderate humidity with proper airflow

They grow well in indoor trays and kitchen gardens.

STEP BY STEP

How to Grow

Growing Parameters:

Seed Soaking: Not Required
Germination Time: 2–3 days
Blackout Period: 2–3 days
Harvest Time: 7–10 days
Watering: Light misting 1–2 times daily
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STEP 1

Prepare the tray:

Fill a shallow tray with cocopeat or another growing medium and level the surface evenly.
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STEP 2
Sow the seeds:
Evenly sprinkle Alfalfa seeds across the tray without overcrowding.
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STEP 3
Mist gently:
Lightly mist the tray to keep the growing medium evenly moist.
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STEP 4
Blackout phase:
Cover the tray and keep it in a dark place for 2–3 days to allow seeds to germinate.
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STEP 5
Move to light:
Once sprouts appear, remove the cover and place the tray under indirect sunlight or grow lights.
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STEP 6
Maintain moisture:
Lightly mist the tray once or twice daily to keep the medium moist.
^
STEP 7
Ensure airflow:
Keep the tray in a well-ventilated area to support healthy growth.
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STEP 8
Harvest:
Harvest in 7–10 days when microgreens reach 2–3 inches in height.

Frequently Asked Questions

How long do microgreens take to grow?

Typically 6–8 days from sowing to harvest.

Do I need sunlight?

Indirect sunlight is sufficient after germination.

Can beginners grow these?

Yes. Microgreens are beginner-friendly and fast-growing.

Are these organic?

These are non-GMO seeds suitable for microgreen cultivation.

Can I grow these in soil?

Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.

What is the shelf life of seeds?

Seeds should be stored in a cool, dry place in an airtight container.

Start Growing the Right Way

If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.

Learn Before You Grow

Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.

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