Moong Bean Microgreens Seeds
Moong Bean seeds grow into thick, crunchy microgreens with tender stems and a mild bean flavor. These microgreens are commonly used in everyday Indian dishes such as sprout salads, chaat, vegetable pulao, and stir-fried vegetables.
Moong Bean microgreens grow quickly and are typically ready to harvest in 8–10 days, making them easy to grow for beginners.
₹125.00
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Non GMo SEEDS
Organic
Open Pollinated
Moong Bean microgreens are the young shoots of green gram seeds harvested early when their nutrients and plant proteins are concentrated. These microgreens develop thick crunchy stems and leafy shoots that provide a mild nutty flavor.
Because of their familiar taste and texture, moong bean microgreens work well in Indian dishes such as sprout chaat, vegetable pulao, dal rice, and stir-fried vegetables, adding both nutrition and crunch.
Moong microgreens are rich in plant-based protein, vitamins, and essential minerals, making them a popular choice for balanced vegetarian diets.
At Microgreens de Manikonda, our moong bean seeds are selected for strong germination and healthy growth, producing vigorous microgreens suitable for home growers and urban kitchens.
Flavor Profile
Moong Bean microgreens have a mild nutty flavor with crisp tender stems.
Taste characteristics:
- Mild bean flavor
- Crunchy stems
- Light nutty taste
They pair well with sprout chaat, vegetable pulao, dal rice, stir-fried vegetables, and sandwiches.
Nutritional Highlights
Moong Bean microgreens contain:
- Plant-based protein
- Vitamin A
- Vitamin C
- Folate
- Iron
- Magnesium
- Antioxidants
These nutrients help support energy levels, digestion, and muscle health.
Yield Information
Approximately 200 grams of Moong Bean seeds can produce 600–800 grams of fresh microgreens, depending on tray density and growing conditions.
Ideal Growing Conditions
Moong Bean microgreens grow best in:
Temperature: 20°C – 30°C
Light: Indirect sunlight or grow lights
Humidity: Moderate humidity with proper airflow
They grow well in indoor trays, balcony gardens, and kitchen growing setups.
STEP BY STEP
How to Grow
Growing Parameters:
STEP 1
Prepare the tray:
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
Frequently Asked Questions
How long do microgreens take to grow?
Typically 6–8 days from sowing to harvest.
Do I need sunlight?
Indirect sunlight is sufficient after germination.
Can beginners grow these?
Yes. Microgreens are beginner-friendly and fast-growing.
Are these organic?
These are non-GMO seeds suitable for microgreen cultivation.
Can I grow these in soil?
Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.
What is the shelf life of seeds?
Seeds should be stored in a cool, dry place in an airtight container.
Start Growing the Right Way
If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.
Learn Before You Grow
Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.