Mizuna Green Microgreens Seeds
Mizuna Green seeds grow into delicate microgreens with finely cut leaves and a mild peppery flavor. These microgreens add freshness and a subtle mustard-like taste to everyday dishes such as vegetable pulao, poha, dal rice, omelettes, and stir-fried vegetables.
Mizuna microgreens grow quickly and are typically ready to harvest in 7–10 days, making them ideal for beginners growing microgreens at home.
₹330.00
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Non GMo SEEDS
Organic
Open Pollinated
Mizuna Green microgreens are the young shoots of the Japanese mustard plant harvested early when their nutrients and flavor compounds are highly concentrated. These microgreens develop delicate stems and feathery leaves that provide a mild peppery taste without being overpowering.
Because of their balanced flavor, mizuna microgreens blend well into Indian meals such as poha, vegetable pulao, dal rice, vegetable upma, and omelettes, adding both texture and nutritional value.
Mizuna microgreens are valued for their high levels of vitamins, antioxidants, and plant compounds, which help support digestion, immune health, and overall wellness.
At Microgreens de Manikonda, our mizuna seeds are selected to ensure high germination rates and consistent growth, producing vibrant microgreens suitable for home growers and urban kitchens.
Flavor Profile
Mizuna Green microgreens have a mild peppery flavor with a fresh leafy taste.
Taste characteristics:
- Mild mustard-like note
- Fresh leafy flavor
- Tender delicate leaves
They pair well with poha, pulao, dal rice, omelettes, vegetable stir-fries, and soups.
Nutritional Highlights
Mizuna Green microgreens contain:
- Vitamin A
- Vitamin C
- Vitamin K
- Calcium
- Iron
- Potassium
- Antioxidants
These nutrients help support immune health, digestion, and overall metabolic balance.
Yield Information
Approximately 50 grams of Mizuna seeds can produce 300–400 grams of fresh microgreens, depending on tray density and growing conditions.
Ideal Growing Conditions
Mizuna microgreens grow best in:
Temperature: 18°C – 26°C
Light: Indirect sunlight or grow lights
Humidity: Moderate humidity with good airflow
They grow well in indoor trays, balcony gardens, and kitchen growing setups.
STEP BY STEP
How to Grow
Growing Parameters:
STEP 1
Prepare the tray:
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
Frequently Asked Questions
How long do microgreens take to grow?
Typically 6–8 days from sowing to harvest.
Do I need sunlight?
Indirect sunlight is sufficient after germination.
Can beginners grow these?
Yes. Microgreens are beginner-friendly and fast-growing.
Are these organic?
These are non-GMO seeds suitable for microgreen cultivation.
Can I grow these in soil?
Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.
What is the shelf life of seeds?
Seeds should be stored in a cool, dry place in an airtight container.
Start Growing the Right Way
If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.
Learn Before You Grow
Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.