Kale Microgreens Seeds
Kale seeds grow into tender microgreens with soft green leaves and a mild earthy flavor. These nutrient-dense greens are rich in vitamins and antioxidants and can be easily added to everyday meals such as vegetable pulao, dal rice, omelettes, and sandwiches.
Kale microgreens usually grow ready for harvest in 8–10 days, making them ideal for home growers and beginners.
₹280.00
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Non GMo SEEDS
Organic
Open Pollinated
Kale microgreens are the young shoots of kale plants harvested early when their nutrients are highly concentrated. These microgreens develop delicate stems and leafy greens that offer a mild earthy taste and tender texture.
Because of their gentle flavor, kale microgreens blend easily into Indian meals such as vegetable pulao, dal rice, omelettes, vegetable sandwiches, and upma, adding both nutrition and freshness.
Kale microgreens are widely valued for their high levels of antioxidants, vitamins, and natural plant compounds, which support immunity, heart health, and eye health.
At Microgreens de Manikonda, our kale seeds are selected for high germination rates and consistent growth, ensuring healthy microgreens suitable for home growers and urban kitchens.
Flavor Profile
Kale microgreens have a mild earthy flavor with a fresh leafy taste.
Taste characteristics:
- Mild earthy flavor
- Fresh green taste
- Soft tender leaves
They pair well with pulao, dal rice, vegetable omelettes, sandwiches, and grain bowls.
Nutritional Highlights
Kale microgreens contain:
- Vitamin A
- Vitamin C
- Vitamin K
- Calcium
- Iron
- Antioxidants
- Lutein and carotenoids
These nutrients help support eye health, immunity, heart health, and bone strength.
Yield Information
Approximately 50 grams of Kale seeds can produce 300–400 grams of fresh microgreens, depending on tray density and growing conditions.
Ideal Growing Conditions
Kale microgreens grow best in:
Temperature: 18°C – 26°C
Light: Indirect sunlight or grow lights
Humidity: Moderate humidity with proper airflow
They are ideal for indoor trays, balcony gardens, and kitchen growing setups.
STEP BY STEP
How to Grow
Growing Parameters:
STEP 1
Prepare the tray:
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
Frequently Asked Questions
How long do microgreens take to grow?
Typically 6–8 days from sowing to harvest.
Do I need sunlight?
Indirect sunlight is sufficient after germination.
Can beginners grow these?
Yes. Microgreens are beginner-friendly and fast-growing.
Are these organic?
These are non-GMO seeds suitable for microgreen cultivation.
Can I grow these in soil?
Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.
What is the shelf life of seeds?
Seeds should be stored in a cool, dry place in an airtight container.
Start Growing the Right Way
If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.
Learn Before You Grow
Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.