Coriander Microgreens Seeds

Coriander seeds grow into aromatic microgreens with a fresh herbal flavor similar to coriander leaves but more concentrated. These microgreens add bright flavor and nutrition to everyday Indian dishes like poha, upma, dal rice, chaat, and vegetable curries.

Coriander microgreens typically take 12–16 days to harvest, as coriander seeds germinate slower than most microgreens, but they reward growers with highly aromatic greens.

155.00

50 Gms

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Non GMo SEEDS

Organic

Open Pollinated

Coriander microgreens are the young shoots of coriander (cilantro) plants harvested early when their essential oils and nutrients are highly concentrated. These microgreens develop delicate stems and fragrant leaves that carry the familiar fresh aroma of coriander but in a more tender form.

Because of their strong herbal flavor, coriander microgreens are widely used as a finishing garnish for Indian dishes such as dal, poha, upma, chaat, pulao, khichdi, and vegetable curries. They enhance both flavor and visual freshness when sprinkled over warm meals.

Coriander microgreens are also rich in vitamins, antioxidants, and natural detoxifying compounds, supporting digestion and overall metabolic health.

At Microgreens de Manikonda, our coriander seeds are selected for strong germination and consistent growth, producing flavorful microgreens suitable for home growers and urban kitchen gardens.

Flavor Profile

Coriander microgreens have a fresh herbal flavor with bright citrus-like notes.

Taste characteristics:

  • Fresh coriander aroma
  • Herbal and slightly citrusy
  • Light peppery undertone

They pair especially well with dal, poha, upma, chaat, vegetable pulao, khichdi, and chutneys.

Nutritional Highlights

Coriander microgreens contain:

  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Potassium
  • Calcium
  • Antioxidants
  • Essential oils

These nutrients help support digestion, detoxification, immune health, and overall metabolic balance.

Yield Information

Approximately 50 grams of coriander seeds can produce 250–350 grams of fresh microgreens, depending on tray size and growing conditions.

Ideal Growing Conditions

Coriander microgreens grow best in:

Temperature: 20°C – 28°C

Light: Bright indirect sunlight or grow lights

Humidity: Moderate humidity with good airflow

Because coriander seeds are larger, they grow well in indoor trays, balcony gardens, and small urban farming setups.

STEP BY STEP

How to Grow

Growing Parameters:

Seed Soaking: 8–10 hours
Germination Time: 3–5 days
Blackout Period: 3–4 days
Harvest Time: 12–16 days
Watering: Light misting 1–2 times daily
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STEP 1

Prepare the tray:

Fill a shallow tray with cocopeat or another growing medium and level the surface evenly.
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STEP 2
Sow the seeds:
Evenly sprinkle Alfalfa seeds across the tray without overcrowding.
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STEP 3
Mist gently:
Lightly mist the tray to keep the growing medium evenly moist.
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STEP 4
Blackout phase:
Cover the tray and keep it in a dark place for 2–3 days to allow seeds to germinate.
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STEP 5
Move to light:
Once sprouts appear, remove the cover and place the tray under indirect sunlight or grow lights.
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STEP 6
Maintain moisture:
Lightly mist the tray once or twice daily to keep the medium moist.
^
STEP 7
Ensure airflow:
Keep the tray in a well-ventilated area to support healthy growth.
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STEP 8
Harvest:
Harvest in 7–10 days when microgreens reach 2–3 inches in height.

Frequently Asked Questions

How long do microgreens take to grow?

Typically 6–8 days from sowing to harvest.

Do I need sunlight?

Indirect sunlight is sufficient after germination.

Can beginners grow these?

Yes. Microgreens are beginner-friendly and fast-growing.

Are these organic?

These are non-GMO seeds suitable for microgreen cultivation.

Can I grow these in soil?

Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.

What is the shelf life of seeds?

Seeds should be stored in a cool, dry place in an airtight container.

Start Growing the Right Way

If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.

Learn Before You Grow

Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.

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