Amaranthus Microgreens
Vibrant, tender, and slightly earthy in flavor, amaranthus microgreens are perfect for dishes like poha, dosa, leom rice, bhurjis, salads, smoothies, wraps, and rice bowls.
These delicate red and green shoots are nutrient dense, rich in plant-based protein, essential amino acids, iron, and antioxidants that support overall wellness.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Amaranthus Microgreens
Amaranthus microgreens are young shoots of the amaranth plant, harvested early when their nutritional concentration is at its peak. These tiny greens are known for their vibrant color, delicate texture, and impressive nutritional profile.
Amaranthus microgreens pair well with tomato-based dishes, paneer preparations, fresh cheese, yogurt-based meals, citrus flavors, millet bowls, grain salads, smoothies, detox drinks, and egg-based dishes. Their mild earthy flavor enhances dishes without overpowering them. During warmer months, their high mineral content makes them a refreshing addition to hydrating summer meals like buttermilk, cucumber salads, and lemon rice.
At Microgreens de Manikonda, our Amaranthus microgreens are grown in controlled environments using RO water and non-GMO seeds, ensuring freshness, safety, and optimal nutrient density. They are harvested and delivered fresh, preserving both flavour and nutritional value.
Nutritional Profile
- Lysine, other essential Amino Acids
- Powerful antioxidants
- Vitamin A, C, and E
- Folate, Iron, and Magnesium
- Calcium, Phosphorus and Potassium
- Dietary fiber
These nutrients contribute to better immunity, metabolism, and overall vitality.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regularly including Amaranthus microgreens in your diet may help:
- Strengthen the body’s natural immunity system
- Support digestive health and gut balance
- Maintain healthy blood pressure and cardiovascular function
- Improve energy metabolism
- Support healthy hair and skin through cellular repair
- Contribute to stronger bones and skeletal health
- Maintain healthy vision and protect the eyes from oxidative stress
How to Consume?
- Everyday Indian Meals— Sprinkle over: Poha, Upma, Lemon rice, Vegetable pulao, Curd rice, Pesarattu, Dosa, Uttapam, Paneer or Egg bhurji, buttermilk
- Healthy Breakfast Options — Add to: Smoothies, Omelettes, Avocado toast, Sandwich fillings, Vegetable or Paneer rolls
- Salads & Fresh Meals— Combine with: Sprouts salad, Chickpea salad, Buddha bowls, millet bowls, Grain bowls, Cucumber and Watermelon Salad or Pasta salads
During hot summer months, Amaranthus microgreens are a great addition to cooling and hydrating meals.
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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