Alfalfa Microgreens
Delicate, mild, and slightly nutty in flavor, Alfalfa microgreens are perfect for dishes like sandwiches, salads, wraps, smoothies, grain bowls, and yogurt-based meals.
These tiny greens are nutrient dense and rich in vitamins, along with essential minerals like calcium, potassium, iron, and zinc, making them a powerful addition to everyday nutrition.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Alfalfa Microgreens
Alfalfa microgreens are young shoots of the alfalfa plant harvested early when their nutritional concentration is at its peak. Known for their mild flavour, crisp texture, and subtle nutty taste, these microgreens are an easy addition to everyday meals.
Their gentle flavor makes them ideal for layering into meals where you want added nutrition without overpowering the taste. They also complement paneer/meat dishes, lemon-based preparations, and yogurt bowls, adding freshness and a slight crunch.
Because of their high mineral and enzyme content, alfalfa microgreens are particularly suitable for light summer meals such as cold or warm salads, buttermilk, and refreshing detox smoothies.
At Microgreens de Manikonda, our Alfalfa microgreens are grown in controlled environments using RO water and non-GMO seeds, ensuring freshness, safety, and optimal nutrient density. They are harvested and delivered fresh to preserve both flavor and nutritional value.
Nutritional Profile
- Plant-based protein
- Vitamins A, B1, B6, C, E, and K
- Calcium and potassium
- Iron and zinc
- Carotene
- Digestive enzymes
These nutrients contribute to better immunity, digestion, metabolism, and overall vitality.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regular consumption of Alfalfa microgreens may help:
- Support healthy cholesterol levels
- Improve digestive health
- Help regulate blood sugar levels
- Support bone strength and prevent osteoporosis
- Aid detoxification of the liver and urinary tract
- Promote anti-aging benefits due to antioxidants
- Help balance hormonal health during menopause
How to Consume?
- Everyday Indian Meals- Sprinkle over: Poha, Upma, Lemon rice, Vegetable pulao, Curd rice, Dosa, Uttapam, Paneer bhurji, Buttermilk
- Healthy Breakfast Options- Add to: Smoothies, Omelettes, Avocado toast, Sandwich fillings, Vegetable or Paneer rolls
- Salads & Fresh Meals- Combine with: Sprouts salad, Chickpea salad, Buddha bowls, Grain bowls, Cucumber salads, Pasta salads
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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