Sunflower Microgreens Seeds
Sunflower seeds produce crunchy microgreens with thick stems and a pleasant nutty flavor. These microgreens are popular in salads, sandwiches, wraps, and healthy snack bowls.
Sunflower microgreens grow quickly and are typically ready to harvest in 7–10 days, making them one of the most popular microgreens for home growing.
₹100.00
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Non GMo SEEDS
Organic
Open Pollinated
Sunflower microgreens are the young shoots of sunflower plants harvested early when their nutrients and flavor are most concentrated. These microgreens develop thick crunchy stems and broad green leaves with a mild nutty taste.
Their crunchy texture and pleasant flavor make them ideal for salads, sandwiches, wraps, grain bowls, and healthy snack bowls.
Sunflower microgreens are rich in plant protein, vitamins, and healthy fats, making them a nutritious addition to everyday meals.
At Microgreens de Manikonda, our Sunflower seeds are selected for high germination and strong growth, producing vibrant microgreens perfect for home cultivation.
Flavor Profile
Sunflower microgreens have a crunchy texture with a mild nutty flavor.
Taste characteristics:
- Nutty flavor
- Crunchy stems
- Fresh green taste
They pair well with salads, sandwiches, wraps, and grain bowls.
Nutritional Highlights
Sunflower microgreens contain:
- Plant-based protein
- Vitamin E
- Vitamin B-complex
- Healthy fats
- Magnesium
- Antioxidants
These nutrients support muscle health, skin health, and energy metabolism.
Yield Information
Approximately 100 grams of Sunflower seeds can produce 500–600 grams of fresh microgreens, depending on tray density and growing conditions.
Ideal Growing Conditions
Sunflower microgreens grow best in:
Temperature: 20°C – 28°C
Light: Indirect sunlight or grow lights
Humidity: Moderate humidity with good airflow
They grow well in indoor trays and kitchen gardens.
STEP BY STEP
How to Grow
Growing Parameters:
STEP 1
Prepare the tray:
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
Frequently Asked Questions
How long do microgreens take to grow?
Typically 6–8 days from sowing to harvest.
Do I need sunlight?
Indirect sunlight is sufficient after germination.
Can beginners grow these?
Yes. Microgreens are beginner-friendly and fast-growing.
Are these organic?
These are non-GMO seeds suitable for microgreen cultivation.
Can I grow these in soil?
Yes, but cocopeat or microgreen trays are recommended for cleaner harvest.
What is the shelf life of seeds?
Seeds should be stored in a cool, dry place in an airtight container.
Start Growing the Right Way
If you’re just getting started, our Microgreens Starter Kit removes the guesswork. It includes the essential tools and growing supplies so you can confidently grow healthy, vibrant microgreens from day one. No confusion. No trial and error. Just a smooth start.
Learn Before You Grow
Want to avoid common beginner mistakes? Join our MGM Starter Workshop and learn the complete growing process — from sowing to harvest. Perfect for home growers who want clarity, confidence, and better results from their first tray.