Green Mustard Microgreens
Peppery, bold, and full of flavor, Green Mustard microgreens add a spicy kick to dishes like salads, wraps, sandwiches, grain bowls, and stir-fries.
These vibrant greens are rich in vitamins A, B, C, E, and K along with calcium, iron, magnesium, and potassium, making them a powerful addition to nutritious meals.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Green Mustard Microgreens
Green Mustard microgreens are the young shoots of the mustard plant harvested early when their flavor and nutrients are most concentrated. Known for their peppery taste and tender leaves, they add a distinctive kick and freshness to everyday meals.
Their bold flavor pairs especially well with savory dishes such as wraps, grain bowls, vegetable stir-fries, and protein-rich meals. They enhance dishes like vegetable pulao, biryani, fried rice, noodle bowls, and sandwiches by adding both spice and freshness.
Because of their antioxidant and mineral content, mustard microgreens are also a great addition to salads, detox bowls, and nutrient-dense meals designed to support everyday health.
At Microgreens de Manikonda, our green mustard microgreens are grown in controlled environments using RO water and non-GMO seeds, ensuring freshness, safety, and optimal nutrient density. They are harvested and delivered fresh to preserve both flavor and nutritional value.
Nutritional Profile
- Vitamins A, B, C, E, and K
- Calcium and iron
- Magnesium and potassium
- Antioxidants
- Plant-based phytonutrients
These nutrients contribute to improved immunity, digestion, and overall vitality.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regular consumption of Green Mustard microgreens may help:
- Support immune system function
- Reduce inflammation
- Promote healthy digestion
- Support bone health
- Help regulate blood sugar levels
How to Consume?
- Everyday Indian Meals- Sprinkle over: Pulao, Biryani and other Rice Dishes, Daal, Curries, Sarson Da Saag, Bhindi Masala, Stir-fried vegetables, Noodle bowls, Grilled Fish, Chicken or Meat,
- Healthy Breakfast Options- Add to: Omelettes, Sandwich fillings, Wraps, Savory toast, Burgers, Scrambled Eggs, Deviled Eggs, Dosa, Uttapam
- Salads & Fresh Meals- Combine with: Chickpea salads, Grain bowls, Detox salads, Sprout salads, Sandwich Spreads, Dips and Condiments
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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