Fenugreek Microgreens
Aromatic, slightly bitter, and deeply flavorful, Fenugreek microgreens bring a distinctive taste to dishes like dals, parathas, curries, salads, and wraps.
These nutrient-rich greens are packed with vitamins A, C, and K along with iron, phosphorus, and powerful antioxidants that support daily wellness.
₹249.00
No Fertilizers
No Pesticides
RO Water Grown
Fenugreek Microgreens
Fenugreek microgreens are young shoots of the methi plant harvested early when their flavor and nutritional content are highly concentrated. Known for their aromatic taste, these microgreens bring depth and character to a wide range of dishes.
Their bold flavor pairs especially well with traditional Indian meals such as dal, vegetable curries, parathas, dals, and grain bowls. They also enhance dishes like methi pulao, wraps, and savory breakfast preparations by adding both nutrition and aroma.
Because of their digestive and metabolic benefits, fenugreek microgreens work well in balanced everyday meals, including lentil dishes, vegetable preparations, and fresh salads that support overall health.
At Microgreens de Manikonda, our fenugreek microgreens are grown in controlled environments using RO water and non-GMO seeds, ensuring freshness, safety, and optimal nutrient density. They are harvested and delivered fresh to preserve both flavor and nutritional value.
Nutritional Profile
- Vitamins A, C, and K
- Iron and phosphorus
- Antioxidants
- Saponins and polyphenols
- Plant-based phytonutrients
These nutrients contribute to metabolic health, digestion, and overall vitality.
Note: Nutritional values may vary depending on growing conditions.
Health Benefits
Regular consumption of Fenugreek microgreens may help:
- Support healthy blood sugar regulation
- Reduce inflammation in the body
- Improve digestive health
- Boost immunity
- Support healthy skin and metabolism
How to Consume?
- Everyday Indian Meals- Sprinkle over: Dal, Vegetable curries, Parathas, Paneer bhurji, Anda Bhurji, Vegetable pulao, Steak or Grilled Meat
- Healthy Breakfast Options- Add to: Savory oats, Omelettes, Sandwich fillings, Vegetable/Paneer/Chicken wraps or sandwiches
- Salads & Fresh Meals- Combine with: Chickpea salads, Sprout salads, Grain bowls, Avocado and Foxtail Nuts salad
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Frequently Asked Questions
Can microgreens be eaten raw?
Yes, when grown hygienically and washed properly before consumption, microgreens can be eaten raw safely.
How much should I consume daily?
Up to 25 grams per person per day is a practical guideline.
Are these organic?
Our microgreens are grown without fertilisers or pesticides, using non-GMO seeds and RO water in controlled environments.
Do you use soil?
We use food-safe coco peat under controlled conditions.
How long do they stay fresh?
When refrigerated in an air-tight container properly, they are best consumed within 7 days.
How to Keep Your Microgreens Fresh
- Wash before consumption
- Store refrigerated in an airtight container
- Do not freeze/overcook/boil
Where all do you deliver?
We currently deliver across Hyderabad. Free delivery on orders above ₹1000
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